Veggie Hummus Stack
Whipped hummus, crisp cucumber, bell pepper, avocado, sprouts, and feta piled on hearty multigrain bread.
Tested time and yield
- Prep
- 20 min
- Cook
- 0 min
- Total
- 20 min
- Yield
- 4 servings
- Difficulty
- easy
Times include any resting, chilling, or marinating Scale the servings below Cooked in the test kitchen
Method
- 01
Spread a thick layer of hummus on all eight bread slices; this helps anchor the vegetables.
- 02
Layer cucumber, carrots, bell pepper, avocado, sprouts or spinach, and feta if using on four slices.
- 03
Season with lemon juice, salt, and pepper. Close with the remaining bread and press gently.
- 04
Cut with a serrated knife and serve.
Watch the clip
No sound required: the clip only repeats the written method above.
Allergens & dietary notes
Suits: vegetarian
Written against the ingredients as listed. Swap anything and the list changes — check the labels on what you actually buy.
Related recipes
More on the sandwich shelf, or browse the full library.
